What is your BMI ??

BMI is stands for Body Mass Index. It is a calculation based on an individual's weight and height. You can use to determine if you are underweight, at a healthy weight, overweight or obese. It is very easy to calculate your BMI. You can calculate your BMI by using the following formula:


BMI = Weight (kg) / [Height (m) x Height (m)]

If Your BMI is Less than 18.5, you are underweight

If Your BMI is 18.5 to less than 25, your weight is desirable

If Your BMI is 25 to less than 30, you are overweight

If Your BMI is 30 or more, you are obese